How to stop smoking

ÿïmdkh tmd lrjk flfi,a fld, j,ska úYañ; fnfy;la fukak
fndfyda msßñ Woúh mqreoaola f,i ks;r lrk fohla ;uhs ÿïmdkh b;ska ÿïmdkhg  weíneys jQ whf.ka fuu krl mqreoao w; yßkafka b;d l=vd msßila muKhs wks;a yefudau ÿïmdkh ksu jkafka urKfhka f,dl= fmdä wms ljqre;a okakd fohla ;uhs
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wms n,uq fï õYañ; mdkh iod .ekSug wjYH jk øjh

01 úh,d l=vq lr.;a flfi,a fld< iaj,amhla
02 c,h ,Sg¾ Nd.hl

úh,d l=vq lr.;a flfi,a fld< l=vq ál j;=r fnda;,hlg ^j;=r fcda.=jla ,nd .;a;;a jrola keye & oud th Tn imhd .; c,h ,Sg¾ Nd.hl oud fydog l,djka lr tu fnda;,h uqählska jy,d ;shkak oeka  Tng fuu iod.;a mdkh Tng ndú;d lrkak mq¿jka u;l we;sj Wn fuu mdkh oyj,a ld,fha§ mdkh lrkak m%;sm, ,nd .kak kï fuu mdkh Èkm;d udi ;=kla mdkh lrkak